About Food Fueled
Food Fueled was born from a personal need to understand how the foods my family ate were affecting our health. In that journey, I discovered the powerful connection between gut health, genetics, and the way foods can switch genes on or off—like dimmer switches. Along the way, I realized that health isn’t about perfection; it’s about a personalized, step-by-step process. At Food Fueled, we help you understand your body, your genes, and your gut, so you can create a health approach that’s uniquely you.
Our approach
Our approach focuses on calming overactive responses, rebalancing the body’s internal terrain, and restoring resilience so environmental triggers have less impact. True health isn’t achieved overnight—it’s a personalized, step-by-step process that depends on the work you put in, guiding you toward lasting balance and well-being.
Our story
When conventional solutions fell short, the need for a personalized approach became clear. Food Fueled was born from the mission to uncover the connections between foods, gut responses, and genes—and to guide the body back to balance. Our goal is simple: learning to create lasting homeostasis, so your internal terrain supports health instead of being triggered by it. While realizing in life, the process is never perfect.
Unraveling the gut code
Food Fueled is dedicated to unraveling the complexities of gut health, histamine intolerance, mast cell activation, and your unique genetic blueprint. We strive to provide you with the knowledge and tools you need to understand your body and create a personalized approach to wellness. Our unique selling point lies in our ability to connect these intricate elements, empowering you to achieve lasting balance and well-being.
"The team at Food Fueled has been instrumental in helping me understand my body and make informed choices about my health. Their personalized approach and deep knowledge of gut health and genetics have truly made a difference."
- A Food Fueled Client